Hours Of Operation
Monday - Friday 7am to 8pm
Saturday 8am to 12pm

Clayton Physical Therapy & Wellness (919) 550-7722
Knightdale Physical Therapy & Wellness (919) 217-8885
Work Activities

Welcome to the Clayton and Knightdale Physical Therapy & Wellness resource for work activities.

 

 

 

 

 

At Clayton and Knightdale Physical Therapy & Wellness we look forward to helping you recover from work related injuries.  Whether you spend your day at the computer, sitting at a desk, standing or lifting, we can work with you to design a program that will help you avoid or recover from work injuries.

 

Click on the main menu links to explore information related to common work activities. For information on specific injuries, please click on our injuries and conditions category.

Our resources on this website are for informational purposes only.  Do not diagnose, self treat, or attempt any exercises from the content on this site without contacting Clayton and Knightdale Physical Therapy & Wellness, your physician or a qualified specialist first.

At Clayton and Knightdale Physical Therapy & Wellness we offer Physical Therapy and look forward to working with you to enjoy maximum mobility and avoid injuries.

Articles

General Ergonomic Principles and Risk Factors

Healthy Computer Habits  

Tips for Manual Handling and Lifting

Tips for Comfortable Driving

Tips for Hand Tool Selection

Clayton Physical Therapy & Wellness
8838 US Business Hwy 70 West, Suite 300
Clayton, NC 27520
Phone: (919) 550-7722
Knightdale Physical Therapy & Wellness
502 McKnight Dr, Suite 103
Knightdale, NC 27545
Phone: (919) 217-8885